About Us

Want to live an inspired life? Balanced Life Center is chock full of tools, techniques, and teachings to help you do just that.

Read More >>

Most Popular Posts

Subscribe to our RSS Feed

Subscribe by Email

Archive for June, 2007

19
Jun

Pour Your Life Into Your Purpose

If you're new here, check out the Best of Balanced Life Center and be sure to subscribe to receive the latest updates via email or RSS feed. Thanks for visiting!

Several weeks ago I was approached to do my very first book review. I am honoured to be a part of Brad Swift’s virtual book tour (how innovative). I’m joined by the likes of Aaron Potts, Pamela Slim, Jodee Bock, and a very good friend, Lyman Reed.

The reviews so far are glowing and some of the bloggers took the time to delve deeper with interviews with Dr Smith. The most salient point in the book to me is that your life purpose is the context for your life, a framework if you will. According to Brad, your life purpose is not something you do, but something you be. That can get a bit tricky to navigate so the author has provided a myriad of exercises to get you to hone into the individual you would like to be and how you can realize that with your life. This way, no matter what you find yourself doing, you can always fit the activity into the context of your life. Conversely, you can decide which activities you wish to engage in by asking yourself whether or not it fits into your life purpose, or cup, as the author puts it.

While Life On Purpose: Six Passages to an Inspired Life presents a different perspective on life purpose and provides a great roadmap for finding your own, the book is definitely targetted at baby boomers. I had a very difficult time relating to the journey of fictional Boomers. As I discussed here before, I recently experienced something akin to a mid-life crisis, but I still could not find myself in the characters. They were almost wondering what to do with their life in retirement, while, as a 30-something, I’m wondering what career path I can get on to build the life that I want (financially as well as physically, emotionally, and spiritually). In other words, how can I get all these pieces of me to dwell harmoniously.

All in all, I have to say that if you are wondering what to do after you’ve done all that you were supposed to do, check out 6 Passages to an Inspired Life for a roadmap and a new pair of eyes on the challenge.

In Spirit,
Nneka

08
Jun

Advice for Graduating Seniors

As you embark on your life journey and step onto your path, I share the lessons I wish I had when I was graduating at 18, 22, or 25. These are the lessons from my 32 year old self to my 22 year old self.

1. Embrace Not Knowing

They’re hiring interns at my job right now. As I set up their phones, I have a conversation with them about their majors and their plans. They have 2 reactions to the question: What are your plans? First, the OMG-I-really-hope-it-looks-like-I-have-my-shit-together detailed plan answer. They appear to be self-assured, confident, bright-eyed, bushy tailed, but beneath something inside is yelling, “I don’t have a clue!” You could really see it all over them. Second, the I-don’t-really-know-I’ve-been-doing-XYZ answer. This person appears to be apologetic while they squirm and get smaller and smaller. Inside they’re screaming, “Sh!t! What the hell am I going to do with myself after I graduate!?!”

To my 22 year old self (and the other 22 year olds), I say CALM DOWN! It’s okay not to know. It’s okay to say confidently and courageously, “I don’t have a clue!” It’s okay to embrace this not knowing and use it to explore all the possibilities. You have nothing to lose at this point. You can make mistakes and recover easily. Now is the time to make those mistakes.

2. Travel

I tell every 20-something year old that gives the whiny, I’m-so-sorry-I-don’t-know answer, to travel. I ask every 20-something year old that gives the confident, I-really-do-have-my-sh!t-together answer, if they’ve travelled. Now is the time to go see how the world lives. Design your life out of the experiences. See for yourself the conditions of the world. Don’t assume that all of Africa is a poverty striken, genocide ridden land, or that all of Europe is springtime in Paris, or that all of the Caribbean is sunny beaches, and tourist-welcoming inhabitants.

A typical response to this question is, “When I get the money.” I admonish you to go now! When you have the money, you won’t have the time, or you’ll have the kids, or the debt, or…You get the picture.

To my 22 year old self (and the other 22 year olds), I say “GO NOW!”

3. Be Open

I remember hosting a book club and discussing Deepak Chopra’s The Seven Laws of Spiritual Success. There was a 19 year old in the group adamantly opposed to the idea of surrender and going with the flow. In fact, she was closed to all of the concepts in the book and Eastern philosophy in general. She just got more and more uptight as we went on with the discussion. It was distressing (for her and for me).

To my 22 year old self (and the other 22 year olds), I say “Abandon your convictions!” You’re too young to have any. You haven’t experienced any of life outside of the influence of your parents or chosen peer group. Form your conclusions, after you’ve had the first miscarriage, or lost a parent, or gotten laid off from your job, or had your first child, or gotten your first corner office, or celebrated with your parents their 30th anniversary. It will distill for you what’s important. In the mean time, have an open mind.

4. Discover the God of Your Being

I dare say I had the best religious education growing up. I went to Catholic School, and Unity church (New Thought). Living on my left were Hindus, and across the street from me were Muslims. The country I grew up in (Trinidad) celebrated the most festive Holy days of each denomination by observing a holiday and have parades in the street. I got to participate in the rituals of my neighbours, mostly weddings and holy days. Even with all of that, by the time I was 27, I found myself sitting in a minister’s office talking about Truth. When asked what Truth I was referring to, I stopped dead in my tracks.

To my 22 year old self (and the other 22 year olds), I say “Don’t settle for anyone else’s idea of God (including mine).” Explore different religions and ways of worship. Test out different belief systems on your life and see how they work for you. Don’t be afraid to make God in your own image. Lightning will not strike you dead, and if it does you could take it up with God :-)

5. Eliminate Have-To’s

Lucky for you, they don’t exist in your world. Not yet anyway. I would tell you not ever, but you’ll have to discover that for yourself :-) You don’t have to start creating imaginary rules for yourself now that you are a grown up. The world will not fall apart if you don’t make up your bed in the morning, or go out partying on a school night. You might discover that certain habits work better for you, but you can explore the other side of the rules that you grew up with and see if you like them better. These are your most free days. Use them to come up with your own rules of engagement.

To my 22 year old self (and the other 22 year olds), I say “Go out and chart your own course.” Throw out the map. Your parents and teachers mean well, but it’s still your life to live. You will hear their voice when you need to. Take this time to come into your own. Follow your passions!

In Spirit,
Nneka