Best of Balanced Life Center

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Hi, I’m Nneka, the author of Balanced Life Center. There are over 200 articles on this site accrued over a year. If this is your first time here, or you are trying to get a sense of what Balanced Life Center is about, or you just want to cruise through some of the best posts, you can begin here.

Season of Gratitude - Give your spirits a lift today as you peruse over 100 articles on gratitude and giving thanks. You soul will experience a feast.

Transform Your Life In 3 Easy Steps - Experience bliss, joy, harmony, health, and abundance with these 3 easy steps. I put it to work in my own life and they transformed my world.

Goal Achievement and Spirituality - No need to trade your goals for your soul, or your soul for your goals. In this article, learn how spirituality and goal achievement go hand in hand.

Achieve Big Audacious Goals the SMART Way - Bag your dreams by taking small, measurable, steps toward them. Celebrate every milestone around the way. Before you know it you will have the life of your dreams.

Power in the Present (and the Presence) - Overcome your fears, especially those related to public speaking.

Meditation for an Eight Year Old - Even your children can meditate using this simple technique that I was taught when I was 8. I still use this method to meditate. If it doesn’t work for you, try these other easy meditation techniques.

Simplify Your Life - Let go of the 80% that’s not working and maximize the 20% that is.

The Serenity Prayer Experiment - It’s a well-known prayer, that, when put into practice, empowers you to live your best life.

The Power Walk - It’s not your typical treadmill jaunt. This power walk can take the place of a much needed power nap.

Advice for Graduating Seniors - Or anyone in transition. It’s advice from your 30-something self to your 20-something self.