Comments on: How to Stop Eating Compulsively http://www.balancedlifecenter.com/259-how-to-stop-eating-compulsively/ Inspired Living Tools, Tips and Teachings Thu, 21 Aug 2008 00:48:36 +0000 http://wordpress.org/?v=2.5.1 By: connor http://www.balancedlifecenter.com/259-how-to-stop-eating-compulsively/#comment-96268 connor Sun, 20 Jul 2008 14:46:19 +0000 http://www.balancedlifecenter.com/259-how-to-stop-eating-compulsively/#comment-96268 Great to see someone that also knows struggle and Anne, that would be me with what you described as well. Thank u. Great to see someone that also knows struggle and Anne, that would be me with what you described as well. Thank u.

]]> By: nelski http://www.balancedlifecenter.com/259-how-to-stop-eating-compulsively/#comment-83530 nelski Sun, 15 Jun 2008 02:01:28 +0000 http://www.balancedlifecenter.com/259-how-to-stop-eating-compulsively/#comment-83530 I'm having so much trouble to get myself to stop eating and to stop even THINKING about food, i really want to lose weight but the more i want to the more i think about food especially food that is against my diet plan! I'm not obese just mildly over wieght and its frustrating! Help! I’m having so much trouble to get myself to stop eating and to stop even THINKING about food, i really want to lose weight but the more i want to the more i think about food especially food that is against my diet plan! I’m not obese just mildly over wieght and its frustrating! Help!

]]> By: Hayley http://www.balancedlifecenter.com/259-how-to-stop-eating-compulsively/#comment-65572 Hayley Mon, 24 Mar 2008 20:29:12 +0000 http://www.balancedlifecenter.com/259-how-to-stop-eating-compulsively/#comment-65572 I found this article EXTREMELY helpful! i have been researching over eating for about two months now and this article has helped me most, not only because of the great tips but because i felt there was no one i could relate to about this topic. My sister was anorexic and my mam gets quite paraniod when i don't eat sometimes so i felt going to her about this issue was out of the question. Thank you so much. You have no idea how much you have helped me! =) I found this article EXTREMELY helpful! i have been researching over eating for about two months now and this article has helped me most, not only because of the great tips but because i felt there was no one i could relate to about this topic. My sister was anorexic and my mam gets quite paraniod when i don’t eat sometimes so i felt going to her about this issue was out of the question. Thank you so much. You have no idea how much you have helped me! =)

]]> By: Heather http://www.balancedlifecenter.com/259-how-to-stop-eating-compulsively/#comment-46894 Heather Thu, 10 Jan 2008 18:25:32 +0000 http://www.balancedlifecenter.com/259-how-to-stop-eating-compulsively/#comment-46894 Wow what a site. I have always been up and down with my weight. Just knowing I am not the only one with this problem really helps. You have such helpful ideas on portion control and teaching myself to only eat when hungry. Thank you for having this site Wow what a site. I have always been up and down with my weight. Just knowing I am not the only one with this problem really helps. You have such helpful ideas on portion control and teaching myself to only eat when hungry. Thank you for having this site

]]> By: Anne http://www.balancedlifecenter.com/259-how-to-stop-eating-compulsively/#comment-35847 Anne Wed, 21 Nov 2007 14:08:32 +0000 http://www.balancedlifecenter.com/259-how-to-stop-eating-compulsively/#comment-35847 Does anybody else have the "I better eat it now because it may not be there when I am hungry for it" issue. I call it depression-era eating and have it bad. I have a great life...tons of self-esteem (maybe even too much at times!), great family/friends, etc....but I eat "because it's time", "because it may not be there when I want it if I don't eat it now"...I don't think I enjoy food the way most people do....I just stuff it down. At 5'6" I weight 230 pounds...and I really don't care (honestly!) what I weigh but I don't feel healthy. I can't run around the yard with my kids and that, along with the fact that I am getting older (41), are what are FINALLY pushing me to do something about it. I don't diet....just can't make myself do it. FYI - I was not overweight as a young child...but became that way in about 5th/6th grade....I don't have recollection of what happened but do remember that from that time forward, I was heavy. I just found your blog and it is wonderful. Any input/direction you can offer would be greatly appreciated. Does anybody else have the “I better eat it now because it may not be there when I am hungry for it” issue. I call it depression-era eating and have it bad. I have a great life…tons of self-esteem (maybe even too much at times!), great family/friends, etc….but I eat “because it’s time”, “because it may not be there when I want it if I don’t eat it now”…I don’t think I enjoy food the way most people do….I just stuff it down. At 5′6″ I weight 230 pounds…and I really don’t care (honestly!) what I weigh but I don’t feel healthy. I can’t run around the yard with my kids and that, along with the fact that I am getting older (41), are what are FINALLY pushing me to do something about it. I don’t diet….just can’t make myself do it.

FYI - I was not overweight as a young child…but became that way in about 5th/6th grade….I don’t have recollection of what happened but do remember that from that time forward, I was heavy.

I just found your blog and it is wonderful. Any input/direction you can offer would be greatly appreciated.

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