Comments on: Feeling Full http://www.balancedlifecenter.com/258-feeling-full/ Inspired Living Tools, Tips and Teachings Thu, 21 Aug 2008 00:57:34 +0000 http://wordpress.org/?v=2.5.1 By: How to Stop Eating Compulsively - Spirituality Blog on Balanced Life Center http://www.balancedlifecenter.com/258-feeling-full/#comment-29059 How to Stop Eating Compulsively - Spirituality Blog on Balanced Life Center Mon, 15 Oct 2007 16:26:53 +0000 http://www.balancedlifecenter.com/258-feeling-full/#comment-29059 [...] Feeling Full Experiencing Peace [...] [...] Feeling Full Experiencing Peace [...]

]]> By: The 7 Keys to Happiness - Spirituality Blog on Balanced Life Center http://www.balancedlifecenter.com/258-feeling-full/#comment-28483 The 7 Keys to Happiness - Spirituality Blog on Balanced Life Center Mon, 08 Oct 2007 15:17:16 +0000 http://www.balancedlifecenter.com/258-feeling-full/#comment-28483 [...] When you clutch a goal, like say weight loss, you are attached to the result. You exercise and you weigh. You eat well and you weigh. Everything centers around the weight shown on the scale. You miss the exhilaration that you feel when endorphins are coursing through your veins while you’re on the treadmill or stairmaster. You miss the sense of pride you feel when you don’t polish off the bowl of fettuccine, not because it’s not within an allotted caloric intake, but because you recognize what it means to feel full. [...] [...] When you clutch a goal, like say weight loss, you are attached to the result. You exercise and you weigh. You eat well and you weigh. Everything centers around the weight shown on the scale. You miss the exhilaration that you feel when endorphins are coursing through your veins while you’re on the treadmill or stairmaster. You miss the sense of pride you feel when you don’t polish off the bowl of fettuccine, not because it’s not within an allotted caloric intake, but because you recognize what it means to feel full. [...]

]]> By: carnival of eating disorders #9 » change therapy - isabella mori http://www.balancedlifecenter.com/258-feeling-full/#comment-27844 carnival of eating disorders #9 » change therapy - isabella mori Mon, 01 Oct 2007 03:14:32 +0000 http://www.balancedlifecenter.com/258-feeling-full/#comment-27844 [...] overeating feeling full at balanced life center all day long, every time i felt like crying i said i was hungry, and i ate. that day i learned to stuff my feelings with food. since that day, i tried several times to lose weight or curb my eating to no avail. i remember when i moved to raleigh, eating a quart of ice cream every evening. i put on 50 lbs in 5 months, after losing 50 lbs in the year before. i was home sick and lonely, but rather than face the feelings, i just ate them. [...] [...] overeating feeling full at balanced life center all day long, every time i felt like crying i said i was hungry, and i ate. that day i learned to stuff my feelings with food. since that day, i tried several times to lose weight or curb my eating to no avail. i remember when i moved to raleigh, eating a quart of ice cream every evening. i put on 50 lbs in 5 months, after losing 50 lbs in the year before. i was home sick and lonely, but rather than face the feelings, i just ate them. [...]

]]> By: Fitness for Moms Carnival, 2nd Edition- September 26, 2007 | Go Workout Mom http://www.balancedlifecenter.com/258-feeling-full/#comment-27543 Fitness for Moms Carnival, 2nd Edition- September 26, 2007 | Go Workout Mom Wed, 26 Sep 2007 22:36:07 +0000 http://www.balancedlifecenter.com/258-feeling-full/#comment-27543 [...] Nneka presents Feeling Full posted at Balanced Life Center. A personal account on how to question the emotions behind eating. [...] [...] Nneka presents Feeling Full posted at Balanced Life Center. A personal account on how to question the emotions behind eating. [...]

]]> By: Ananga Sivyer's Living by Design Blog http://www.balancedlifecenter.com/258-feeling-full/#comment-27517 Ananga Sivyer's Living by Design Blog Wed, 26 Sep 2007 17:48:00 +0000 http://www.balancedlifecenter.com/258-feeling-full/#comment-27517 <strong>Living by Design Blog Carnival No. 15...</strong> ... Living by Design Blog Carnival No. 15…

…

]]>