If you're new here, check out the Best of Balanced Life Center and be sure to subscribe to receive the latest updates via email or RSS feed. Thanks for visiting!

In my cube I have a sign on a sheet of paper that reads, “Be a Buddha. Empty of desire, full of peace, at one with the Universe.” It’s the first thing you see when you enter. Invariably I get asked, “Are you Buddhist?” “Well, no, I’m not, I just like the saying”, I reply. It’s a reminder that I have a choice.

On Friday, someone remarked that Buddhist monks don’t eat spiced foods because they don’t want to arouse the senses. I told him that would definitely be one of the reasons I couldn’t be Buddhist. I love my senses. I love the dance and drama of life. I enjoy experiencing passion and even sorrow. I really believe that there must be another way. I mean, why incarnate as a human, but spend your time denying the human experience or detaching from it?

Do you have to lose your senses to experience enlightenment and bliss?

In Spirit,
Nneka